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New Clients
Welcome to your Milwaukee Wisconsin home for full Mind & Body Wellness. Here at All Aglow; A Self Care & Wellness Collective, we believe Wellness is for EveryBODY! Whether your into Hot Yoga, or just curious to try out a Yoga for Beginners Workshop, claim your introductory offer NOW so you can explore all of our Yoga offerings &
Find Your Glow!
Meet the Collective
Meet the Teachers
Heather VF
Meghan Mc
Jade B
A devoted yoga practitioner for over 17 years and RYT 200, Heather was drawn to yoga when looking for a safe and effective form of exercise that would facilitate long, lean muscles, increased flexibility and a calm mind. When you attend one of Heather's classes you can expect a powerful and challenging practice with a focus on strengthening the body, calming the mind, and taking the time to focus within. Heather leads Hot Vinyasa Flow, Hot Slow Flow, and Yoga for Beginners classes. Upon leaving the class setting, students will be invigorated, restored and ready to take on their lives waiting for them off of their mats.
I completed my 200-hour yoga teacher training with Empower Yoga. In yoga, I have found healing and a reconnection with the body and mind. I love to share yoga with those who are active in other physical practices and sports, inviting them to incorporate yoga as a part of their training and recovery. Additionally, I enjoy practicing with those who are returning to activity after illness or other periods of inactivity as a way to reconnect to the body and heal. I have found tremendous mental health benefits from my own yoga practice and am happy to share that with others. I am very physically active, specifically in triathlon training (swim/bike/run) and racing. I love to move!
I am dedicated to empowering students on their path of self-discovery and holistic well-being. I believe in a 'come as you are' approach, welcoming students of all levels to join me on the mat. My classes provide a safe space for exploration andgrowth. With over 4 years of dedicated personal practice and a 200-hour certification from Empower Yoga in Milwaukee, WI, I specialize in Vinyasa, but as a lifelong student and avid traveler, I am constantly evolving and experimenting with new approaches and styles of yoga. I place a strong emphasis on the interconnectedness of each individual to each other, to the world, and to the universe at large. Guiding students through an in-depth voyage into thelayers of their own internal world and a journey into the divine self, fostering empowered embodiment and liberation. By blending creative sequencing with a playful spirit and a touch of inspiration, I strive to support students in expressing their authenticity. Join me on the mat to experience full-body bliss and cultivate community through movement. - Namaste
Serena K
Serena found yoga as a teenager when her mom started yoga teacher training. Since then, she has continued to return to her mat because she appreciates how everything on the mat translates to life off the mat. Her practice has helped her regulate her nerves, adapt to change, and manage stress. After training as an Ayurvedic Health Counselor, she pursued yoga teacher training to expand her knowledge of Ayurveda’s sister science. She holds a 200-hour teacher as well as Prenatal yoga certifications.
Danielle F
Danielle has been practicing yoga since 2017 and received her RYT-200 certification via Healium in 2024. She explored becoming a yoga teacher to learn more about herself and how she can serve others in a way that speaks to her. She enjoys teaching slow to moderately-paced flows with focus on calming and grounding. Danielle encourages mindful attention to proper engagement and alignment, and encourages space to play dynamically in postures.
Charlie K
A dear friend changed my life by taking me to my first yoga class in the summer of 2016. It was there that I took my first breath. Taking that first whole breath started my journey into yoga. I’m a dedicated student and practitioner first, and have trained formally in Hatha, alignment, and vinyasa flow. I graduated from Yama Yoga 200hr YTT in 2022. My guiding philosophy in creating yoga practices is to strike a balance between strength and flexibility, exertion, and release. I endeavor to build creative sequences focused on alignment , strength, and mobility in a dynamic vinyasa flow. Expect to sweat, move, and breathe as you deepen your own journey.
Cassandra D
I'm grateful to be a yoga teacher. It is a joy and an honor to be part of the transformation that happens on the yoga mat bringing solitude and mindfulness into a person’s world. My practice started to release stress and supported my recovery from a serious back injury. This has become a grounding practice that extends into every aspect of my life -- mental, emotional, spiritual, physical, energetic, creative. I am also a mom of three beautiful children who bring me so much joy. A gardener who enjoys looking at plants to see them grow each morning. I am a foodie who loves trying different restaurants as well as enjoying traveling to learn about culture, people and see beautiful scenery. I began practicing yoga about five years ago and received my RYT 200 yoga instructor certification in 2023 through Empower Yoga. I also teach a regular Yoga class at a community organization. My classes tend to always be different in format but flow gently. I focus on breath, strength, being present, balance, and injury prevention through creative movements. I open and close my classes with a mindfulness topic such as gratitude. It’s important and brings me joy to provide this gift of Yoga to give back to the world as Yoga practice helps to ripple peace, love and light to our very fast paced world.
FAQ
Don’t see an answer to your question? Contact us
Why Yoga?
Here at All Aglow, we believe Yoga is for EveryBODY! Studies have shown that a regular practice can not only improve the body’s strength, flexibility, and balance, but can actually reduce blood pressure, improve sleep quality, and decrease stress levels, to name a few benefits. Healthy alignment teaches the body to function the way it should, which can help you out of the type of pain caused by dysfunctional movement patterns and repetitive poor posture.
I'm New to Yoga, Where do I start?
It’s best to start in our Yoga for Beginner Workshop or one of our Slow Flow Classes. Either would be a fantastic opportunity to build a strong foundation, delve deep into proper alignments, and gain confidence in your practice. It's the perfect place to start if you’re new to yoga or looking to refine your skills in a supportive and friendly atmosphere. We recommend setting your mat up in the middle of the room so you can look around at the other bodies in class and follow their lead. Once you start to learn the names of the postures, the experience becomes much more natural.
What should I wear?
Wear clothing that allows you to move freely. Athletic wear or loose-fitting sweats and t-shirts are best. Most women wear athletic pants and tops. Men generally wear athletic shorts (gym shorts or spandex) and t-shirts. Many practitioners bring layers, since your body’s temperature will rise during the active portions of class and fall during final relaxation.
Why Infrared Heat?
Infrared is radiated heat: like the feeling of warmth from the sun on your face. Infrared waves travel through the air and when they touch a surface, heat energy is released regardless of the surrounding air temperature. Infrared heats differently so we don't need as high of temperatures to gain the benefits. Our classes feel less like a sauna and more like a wonderful warm summer day.
What is your cancellation policy?
All Aglow Yoga has limited space in the studio. You can reserve your spot online for classes - 7 days prior up until 30 minutes before the class begins. You can cancel any class you have signed up for up to 2 hours before class time starts.
Late cancellations or no shows are subject to a class charge.
Single Class Pricing ($15) = Class will be lost
All Class Packs = Class will be lost
Auto-Pay Members = $15 Fee
2 Week Intro New Students = $15 Fee
What are your store hours?
Please feel free to shop our wonderful offering of Self-Care products and Yoga Gear before or after a yoga class or wellness service booking!
Our store is also open for general shopping during the following hours:
Thursdays: 1pm-6pm
Fridays: 1pm-7pm
Saturdays: 11am-3pm
How do I book a Wellness Service?
Please contact the individual wellness practitioner directly to book an appointment.
How do I cancel my membership?
Email heather@allaglowmke.com to cancel your membership.
